Discover the many reasons to explore the world of nude yoga. Nude or naked yoga is the practice of Vinyasa flow yoga in the nude. Yes, that simple. While it might seem salacious, it’s actually all about empowerment and being at home in your own body. There is also a beautiful expression of sexiness that embraces many of the top qualities of sexiness.

Yoga is a practice that collapses the space between your physical and spiritual mind, and being the most in touch with your physical body is when you are not ashamed of it. Your connection to yourself and how your connection to the world around you is paramount to your practice and nude yoga is a great way to push those limits.